Kalma Mamas Prenatal relaxation: From 12 weeks
Taking time out of your busy week to enjoy being pregnant, prepare for birth and connect with your baby. Classes are filled with practical tips and are great way to meet other mum’s-to-be. We aim to cover elements of pregnancy both pre and post-natal ensuring health and well-being for mothers is our priority. Relaxation once you become a mother is incredibly beneficial for your emotional and mental wellbeing as you travel through this unique journey of motherhood caring for your family’s needs and recognizing your own individual needs.
Booking is essential, please go to: https://kalmalifeuk.co.uk/south-tyneside/
Or contact Vicky Thompson directly on 07903 931 250 for further information and to book your place.